The amount of Fishes and Shellfishes that contain 2 mg of Vitamin B2 (Riboflavin) (11 - 20)

• 

  0.9 mg

  (per 500 g edible portion)

  Snow crab (raw)
  × 2.2
• 

  1.11 mg

  (per 250 g edible portion)

  Mackerel, Processed product (hirakiboshi)
  × 1.8
• 

  2.36 mg

  (per 400 g edible portion)

  Mackerel, Processed product (shiosaba)
  × 0.8
• 

  1.21 mg

  (per 470 g edible portion)

  Snow crab (boiled)
  × 1.7
• 

  0.02 mg

  (per 3 g edible portion)

  Skipjack, Processed product (kezuri-bushi)
  × 100
• 

  0.17 mg

  (per 30 g edible portion)

  Chum salmon (ikura)
  × 11.8
• 

  0.5 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 4
• 

  0.42 mg

  (per 80 g edible portion)

  Walleye pollack (tarako, baked)
  × 4.8
• 

  0.02 mg

  (per 3 g edible portion)

  Sea cucumber (konowata)
  × 100
• 

  0.19 mg

  (per 45 g edible portion)

  Walleye pollack (tarako, raw)
  × 10.5