The amount of Fishes and Shellfishes that contain 1.8 mg of Vitamin B2 (Riboflavin)
(101 - 110)
0.25 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
7.2
0.3 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
×
6
0.21 mg
(per 73 g edible portion)
Scallop (boiled)
×
8.6
0.29 mg
(per 100 g edible portion)
Scallop (raw)
×
6.2
0.04 mg
(per 50 g edible portion)
Hard clam (baked)
×
45
0.04 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
45
0.26 mg
(per 130 g edible portion)
Pacific saury (baked)
×
6.9
0.08 mg
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
×
22.5
1.21 mg
(per 720 g edible portion)
Mackerel (raw)
×
1.5
1.06 mg
(per 950 g edible portion)
Croaker (raw)
×
1.7
<
1
…
6
…
22
>