The amount of Fishes and Shellfishes that contain 1.2 mg of Vitamin B2 (Riboflavin)
(101 - 110)
0.25 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
4.8
0.3 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
×
4
0.21 mg
(per 73 g edible portion)
Scallop (boiled)
×
5.7
0.29 mg
(per 100 g edible portion)
Scallop (raw)
×
4.1
0.04 mg
(per 50 g edible portion)
Hard clam (baked)
×
30
0.04 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
30
0.26 mg
(per 130 g edible portion)
Pacific saury (baked)
×
4.6
0.08 mg
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
×
15
1.21 mg
(per 720 g edible portion)
Mackerel (raw)
×
1
1.06 mg
(per 950 g edible portion)
Croaker (raw)
×
1.1
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