The amount of Cereals that contain 2 mg of Vitamin B2 (Riboflavin)
(31 - 40)
0.05 mg
(per 80 g edible portion)
Nan
×
40
0.02 mg
(per 31 g edible portion)
Soft rolls
×
100
0.04 mg
(per 72 g edible portion)
Rye bread
×
50
0.01 mg
(per 12 g edible portion)
Hardtack
×
200
0.01 mg
(per 20 g edible portion)
Job's tears (milled grain, raw)
×
200
0.01 mg
(per 15 g edible portion)
Corn (corn grits)
×
200
0.05 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
40
0.02 mg
(per 36 g edible portion)
Raisin bread
×
100
0.1 mg
(per 190 g edible portion)
French bread
×
20
0.01 mg
(per 15 g edible portion)
Premixed flour (for tenpura)
×
200
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