The amount of Cereals that contain 2 mg of Vitamin B2 (Riboflavin)
(21 - 30)
0.08 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
×
25
0.1 mg
(per 130 g edible portion)
English muffins
×
20
0.07 mg
(per 90 g edible portion)
Bread type rolls
×
28.6
0.01 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
×
200
0.01 mg
(per 10 g edible portion)
Rye (flour)
×
200
0.01 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
×
200
0.01 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
×
200
0.01 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
×
200
0.01 mg
(per 15 g edible portion)
Corn (corn flour)
×
200
0.01 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
200
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