Algae Low in Vitamin B2 (Riboflavin) (41st - 47th) (per 100 g edible portion)

• Green laver (dried)
  
  1.61 mg
• Matsumo (dried)
  
  1.61 mg
• Iwa-nori (dried)
  
  2.07 mg
• Kawa-nori (dried)
  
  2.1 mg
• Purple laver (seasoned and toasted)
  
  2.31 mg
• Purple laver (toasted)
  
  2.33 mg
• Purple laver (dried)
  
  2.68 mg