The amount of Algae that contain 1 mg of Vitamin B2 (Riboflavin) (21 - 26)

• 

  0.07 mg

  (per 75 g edible portion)

  Okinawa-mozuku (salted, desalted)
  × 14.3
• 

  0.04 mg

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 25
• 

  0.01 mg

  (per 20 g edible portion)

  Tsukudani
  × 100
• 

  0.02 mg

  (per 50 g edible portion)

  Wakame Fruit-bearing leave (raw)
  × 50
• 

  0.02 mg

  (per 50 g edible portion)

  Wakame, Dried product (haiboshi , soaked in water)
  × 50
• 

  0.01 mg

  (per 50 g edible portion)

  Mozuku (salted, desalted)
  × 100