Vitamin B12 (Cyanocobalamin) Content of Vegetables (Initial U)

(0)

(per 190 g edible portion)
Udo (stem, leached in water)
(0)

(per 190 g edible portion)
Udo (stem, raw)

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Foods (1350)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (55)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)

Algae (35)
Fishes and Shellfishes (223)
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Eggs (16)
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Fats and Oils (15)
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Seasonings and Spices (68)

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