Vegetables Low in Vitamin B12 (Cyanocobalamin) (per 100 g edible portion)
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Cucumber, Pickle (nukamiso-zuke)
0 μg
-
Daikon, Japanese radish, Pickle (nukamiso-zuke)
0 μg
-
Carrot, regular (root without skin, raw)
0 μg
-
Carrot, regular (root without skin, boiled)
0 μg
-
Artichoke (flower bud, raw)
(0)
-
Artichoke (flower bud, boiled)
(0)
-
Asatsuki (leaves, raw)
(0)
-
Asatsuki (leaves, boiled)
(0)
-
Ashitaba (stems and leaves, raw)
(0)
-
Ashitaba (stems and leaves, boiled)
(0)
-
Asparagus (shoots, raw)
(0)
-
Asparagus (shoots, boiled)
(0)
-
Asparagus (canned in brine)
(0)
-
Kidney bean, Sayaingen (immature pods, raw)
(0)
-
Kidney bean, Sayaingen (immature pods, boiled)
(0)
-
Udo (stem, raw)
(0)
-
Udo (stem, leached in water)
(0)
-
Yama-udo (stem, raw)
(0)
-
Edamame (raw)
(0)
-
Edamame (boiled)
(0)