Vitamin B12 (Cyanocobalamin) Content of Seasonings and Spices (Initial J)

0 μg

(per 15 g edible portion)
Japanese style dressing

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Foods (1350)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (55)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)

Algae (35)
Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (15)
Confectioneries (72)
Beverages (44)
Seasonings and Spices (68)

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