Seasonings and Spices High in Vitamin B12 (Cyanocobalamin)
(21st - 26th)
(per 100 g edible portion)
Fruit vinegar (wine vinegar)
0.1 μg
Rice vinegar
0.1 μg
Grain vinegar
0.1 μg
Shoyu, Soy sauce (tamari-shoyu)
0.1 μg
Shoyu, Soy sauce (usukuchi-shoyu)
0.1 μg
Shoyu, Soy sauce (koikuchi-shoyu)
0.1 μg
<
1
2
>