The amount of Seasonings and Spices that contain 1 μg of Vitamin B12 (Cyanocobalamin)

• 

  0.1 μg

  (per 6 g edible portion)

  Oyster sauce extract
  × 10
• 

  0.1 μg

  (per 4 g edible portion)

  Seasoning mix, granule
  × 10
• 

  0.5 μg

  (per 100 g edible portion)

  Chicken bone stock
  × 2
• 

  0.4 μg

  (per 100 g edible portion)

  Katsuo-bushi extract
  × 2.5
• 

  0.5 μg

  (per 150 g edible portion)

  Mentsuyu (straight)
  × 2
• 

  0.3 μg

  (per 100 g edible portion)

  Katsuo-bushi and kombu extract
  × 3.3
• 

  0.3 μg

  (per 150 g edible portion)

  Mentsuyu (triple strength)
  × 3.3
• 

  0.2 μg

  (per 100 g edible portion)

  Beef and vegetables extract
  × 5
• 

  0.2 μg

  (per 100 g edible portion)

  Niboshi extract
  × 5