The amount of Seasonings and Spices that contain 0.5 μg of Vitamin B12 (Cyanocobalamin)
0.1 μg
(per 6 g edible portion)
Oyster sauce extract
×
5
0.1 μg
(per 4 g edible portion)
Seasoning mix, granule
×
5
0.5 μg
(per 100 g edible portion)
Chicken bone stock
×
1
0.4 μg
(per 100 g edible portion)
Katsuo-bushi extract
×
1.3
0.5 μg
(per 150 g edible portion)
Mentsuyu (straight)
×
1
0.3 μg
(per 100 g edible portion)
Katsuo-bushi and kombu extract
×
1.7
0.3 μg
(per 150 g edible portion)
Mentsuyu (triple strength)
×
1.7
0.2 μg
(per 100 g edible portion)
Beef and vegetables extract
×
2.5
0.2 μg
(per 100 g edible portion)
Niboshi extract
×
2.5