Vitamin B12 (Cyanocobalamin) Content of Pulses
(11 - 20)
(0)
(per 4 g edible portion)
Yuba (dried type)
(0)
(per 60 g edible portion)
Yuba (wet type)
(0)
(per 150 g edible portion)
Soy milk (reconstituted type)
(0)
(per 150 g edible portion)
Soy milk (regular type)
(0)
(per 25 g edible portion)
Okara (modern product)
(0)
(per 25 g edible portion)
Okara (traditional product)
(0)
(per 200 g edible portion)
Soybean, Ganmodoki
(0)
(per 70 g edible portion)
Soybean, Abura-age
(0)
(per 75 g edible portion)
Soybean, Nama-age
(0)
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
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