Vitamin B12 (Cyanocobalamin) Content of Mushrooms
(Initial S)
(0)
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
(0)
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
(0)
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
(0)
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
(0)
(per 5 g edible portion)
Shiro-kikurage (boiled)
(0)
(per 5 g edible portion)
Shiro-kikurage (dried)