Mushrooms Low in Vitamin B12 (Cyanocobalamin) (21st - 36th) (per 100 g edible portion)

• Nameko (canned in brine)
  
  (0)
• Numerisugitake (raw)
  
  (0)
• Usuhiratake (raw)
  
  (0)
• Eringii (raw)
  
  (0)
• Oyster mushroom (raw)
  
  (0)
• Oyster mushroom (boiled)
  
  (0)
• Maitake (raw)
  
  (0)
• Maitake (boiled)
  
  (0)
• Maitake (dried)
  
  (0)
• Common mushroom (raw)
  
  (0)
• Common mushroom (boiled)
  
  (0)
• Common mushroom (canned in brine, solids)
  
  (0)
• Matsutake (raw)
  
  (0)
• Matsutake (canned in water)
  
  (0)
• Yanagimatsutake (raw)
  
  (0)
• Nameko (raw)
  
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