Vitamin B12 (Cyanocobalamin) Content of Milks
(Initial Y)
0.3 μg
(per 150 g edible portion)
Yogurt (liquid type)
0.3 μg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
0.1 μg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
