Milks Low in Vitamin B12 (Cyanocobalamin)
(41st - 52nd)
(per 100 g edible portion)
Natural cheese (blue)
1.1 μg
Natural cheese (camambert)
1.3 μg
Whole milk powder
1.6 μg
Modified milk powder
1.6 μg
Skimmed milk powder
1.8 μg
Natural cheese (gouda)
1.9 μg
Natural cheese (cheddar)
1.9 μg
Casein
2.3 μg
Natural cheese (parmesan)
2.5 μg
Natural cheese (edam)
2.8 μg
Process cheese
3.2 μg
Cheese whey powder
3.4 μg
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