Milks High in Vitamin B12 (Cyanocobalamin) (21st - 40th) (per 100 g edible portion)

• Raw milk (jersey)
  
  0.4 μg
• Ice milk
  
  0.3 μg
• Yogurt (skimmed, sweetened)
  
  0.3 μg
• Ordinary liquid milk
  
  0.3 μg
• Raw milk (holstein)
  
  0.3 μg
• Ice cream (soft type)
  
  0.2 μg
• Lactic ice (regular)
  
  0.2 μg
• Ice cream (regular)
  
  0.2 μg
• Yogurt (liquid type)
  
  0.2 μg
• Coffee whitener (powder, milk fat)
  
  0.2 μg
• Whipping cream (milk fat)
  
  0.2 μg
• Cream (milk fat)
  
  0.2 μg
• Lactic ice (low fat)
  
  0.1 μg
• Natural cheese (cream)
  
  0.1 μg
• Yogurt (whole milk, unsweetened)
  
  0.1 μg
• Coffee whitener (liquid, milk and vegetable fat)
  
  0.1 μg
• Coffee whitener (liquid, milk fat)
  
  0.1 μg
• Whipping cream (milk and vegetable fat)
  
  0.1 μg
• Cream (milk and vegetable fat)
  
  0.1 μg
• Evaporated whole milk
  
  0.1 μg