Vitamin B12 (Cyanocobalamin) Content of Meats (Initial S) (21 - 30)
0.2 μg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
0.1 μg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
0.4 μg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
0.3 μg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
