Meats Low in Vitamin B12 (Cyanocobalamin) (161st - 180th) (per 100 g edible portion)
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Cattle, Imported beef (rib loin, lean, raw)
1.4 μg
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Cattle, Imported beef (outside round, without subcutaneous fat, raw)
1.4 μg
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Cattle, Beef product (canned with seasoning)
1.4 μg
-
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
1.5 μg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
1.5 μg
-
Cattle, Imported beef (outside round, lean, raw)
1.5 μg
-
Cattle, Ground meat (raw)
1.5 μg
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Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
1.6 μg
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Cattle, Beef, Japanese beef cattle (rump, lean, raw)
1.6 μg
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Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
1.6 μg
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Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
1.6 μg
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Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
1.6 μg
-
Cattle, Imported beef (inside round, lean and fat, raw)
1.6 μg
-
Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
1.6 μg
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Cattle, Beef product (roast beef)
1.6 μg
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Swine, Sausage (dry)
1.6 μg
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Sheep, Mutton (leg, lean and fat, raw)
1.6 μg
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Wild boar (meat, lean and fat, raw)
1.7 μg
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Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
1.7 μg
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Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
1.7 μg