Meats Low in Vitamin B12 (Cyanocobalamin) (121st - 140th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
1 μg
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Swine, Offal (large intestine, boiled)
1 μg
-
Swine, Shoulder
1 μg
-
Swine, Sausage (mixed)
1 μg
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Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
1.1 μg
-
Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
1.1 μg
-
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
1.1 μg
-
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
1.1 μg
-
Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
1.1 μg
-
Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
1.1 μg
-
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
1.1 μg
-
Swine, Ham (bone-in)
1.1 μg
-
Swine, Sausage (vienna)
1.1 μg
-
Sheep, Lamb (loin, lean and fat, raw)
1.1 μg
-
Aigamo (meat, with skin, raw)
1.1 μg
-
Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
1.2 μg
-
Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
1.2 μg
-
Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
1.2 μg
-
Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
1.2 μg
-
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
1.2 μg