Meats Low in Vitamin B12 (Cyanocobalamin) (101st - 120th) (per 100 g edible portion)
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Chicken, Fowl meat (thigh, without skin, raw)
0.6 μg
-
Inobuta (meat, lean and fat, raw)
0.7 μg
-
Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
0.7 μg
-
Whale (ventral groove meat, raw)
0.7 μg
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Swine, Bacon
0.7 μg
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Japanese quail (meat, with skin, raw)
0.7 μg
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Chicken, Fowl meat (wing, with skin, raw)
0.7 μg
-
Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
0.8 μg
-
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
0.8 μg
-
Cattle, Imported beef (sirloin, lean, raw)
0.8 μg
-
Cattle, Veal (inside round, without subcutaneous fat, raw)
0.8 μg
-
Swine, Ham (chopped)
0.8 μg
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Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
0.9 μg
-
Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
0.9 μg
-
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
0.9 μg
-
Swine, Offal (stomach, boiled)
0.9 μg
-
Swine, Loin
0.9 μg
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Bullfrog (meat, raw)
0.9 μg
-
Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
1 μg
-
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
1 μg