Meats Low in Vitamin B12 (Cyanocobalamin) (41st - 60th) (per 100 g edible portion)
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Swine, Pork, medium type breed (outside ham, lean, raw)
0.3 μg
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Swine, Pork, medium type breed (outside ham, fat, raw)
0.3 μg
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Chicken, Fowl meat (breast, with skin, raw)
0.3 μg
-
Chicken, Broiler meat (wing , with skin, raw)
0.3 μg
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Chicken, Broiler meat (thigh, with skin, boiled)
0.3 μg
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Chicken, Broiler meat (thigh, without skin, boiled)
0.3 μg
-
Chicken, Offal (skin, thigh, raw)
0.3 μg
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Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
0.4 μg
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Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
0.4 μg
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Cattle, Beef, dairy fattened steer (inside round, fat, raw)
0.4 μg
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Cattle, Imported beef (inside round, fat, raw)
0.4 μg
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Cattle, Offal (sinew, boiled)
0.4 μg
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Whale (blubber, raw)
0.4 μg
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Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
0.4 μg
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Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
0.4 μg
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Swine, Pork, large type breed (picnic shoulder, lean, raw)
0.4 μg
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Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
0.4 μg
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Swine, Pork, large type breed (boston butt, lean, raw)
0.4 μg
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Swine, Pork, large type breed (belly, lean and fat, raw)
0.4 μg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
0.4 μg