The amount of Meats that contain 3.2 μg of Vitamin B12 (Cyanocobalamin) (141 - 150)
- × 1.8
- × 2.1
- × 2.5
-
× 2.3
1.4 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 1.7
- × 32
-
× 2.7
1.2 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 2.3
- × 32
- × 32
