The amount of Meats that contain 3.2 μg of Vitamin B12 (Cyanocobalamin) (41 - 50)
- × 1.1
- × 0.4
- × 0.4
- × 1.7
-
× 1.9
1.7 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 5.3
- × 2.7
- × 1
-
× 1
3.3 μg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) -
× 1.3
2.5 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
