The amount of Meats that contain 2 μg of Vitamin B12 (Cyanocobalamin)
(141 - 143)
0.1 μg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
×
20
0.3 μg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
×
6.7
0.3 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
6.7
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