The amount of Meats that contain 2.9 μg of Vitamin B12 (Cyanocobalamin) (141 - 150)
- × 1.6
- × 1.9
- × 2.2
-
× 2.1
1.4 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 1.5
- × 29
-
× 2.4
1.2 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 2.1
- × 29
- × 29
