The amount of Meats that contain 2.9 μg of Vitamin B12 (Cyanocobalamin) (41 - 50)
- × 1
- × 0.4
- × 0.4
- × 1.5
-
1.7 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- × 4.8
- × 2.4
- × 0.9
-
3.3 μg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
-
2.5 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)