The amount of Meats that contain 2.2 μg of Vitamin B12 (Cyanocobalamin) (101 - 110)
-
× 0.9
2.4 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) - × 1.7
- × 22
- × 0.6
-
× 1
2.1 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 1
2.3 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 1
- × 1.1
-
× 1.8
1.2 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 1.5
1.5 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
