The amount of Meats that contain 2.2 μg of Vitamin B12 (Cyanocobalamin) (21 - 30)
-
× 0.6
3.4 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 0.6
- × 0.2
- × 1.1
- × 1.3
- × 1
- × 0.5
- × 1
- × 0.8
-
× 1.5
1.5 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
