The amount of Meats that contain 2.1 μg of Vitamin B12 (Cyanocobalamin) (141 - 150)
- × 1.2
- × 1.4
- × 1.6
-
1.4 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 1.1
- × 21
-
1.2 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
- × 1.5
- × 21
- × 21