The amount of Meats that contain 1 μg of Vitamin B12 (Cyanocobalamin) (21 - 30)
- × 0.4
- × 0.1
- × 0.1
- × 0.5
-
× 0.6
1.7 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 1.7
- × 0.8
- × 0.3
-
× 0.3
3.3 μg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) -
× 0.4
2.5 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
