The amount of Meats that contain 1 μg of Vitamin B12 (Cyanocobalamin) (11 - 20)
-
× 0.3
3.4 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 0.3
- × 0.07
- × 0.5
- × 0.6
- × 0.5
- × 0.2
- × 0.5
- × 0.4
-
× 0.7
1.5 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
