Vitamin B12 (Cyanocobalamin) Content of Meats (131 - 140)
0.3 μg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
0.4 μg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
0.4 μg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
0.3 μg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
