The amount of Meats that contain 1.5 μg of Vitamin B12 (Cyanocobalamin) (141 - 150)
- × 0.8
- × 1
- × 1.2
-
1.4 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 0.8
- × 15
-
1.2 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
- × 1.1
- × 15
- × 15