The amount of Meats that contain 1.5 μg of Vitamin B12 (Cyanocobalamin) (281 - 283)

• 

  0.1 μg

  (per 45 g edible portion)

  Chicken, Broiler meat (sasami, baked)
  × 15
• 

  0.3 μg

  (per 125 g edible portion)

  Chicken, Broiler meat (breast, without skin, raw)
  × 5
• 

  0.3 μg

  (per 155 g edible portion)

  Chicken, Broiler meat (breast, with skin, raw)
  × 5