The amount of Meats that contain 0.4 μg of Vitamin B12 (Cyanocobalamin)
(281 - 283)
0.1 μg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
×
4
0.3 μg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
×
1.3
0.3 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
1.3
<
1
…
15
>