Vitamin B12 (Cyanocobalamin) Content of Foods
(Initial T) (31 - 40)
0.9 μg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
0.9 μg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
5.4 μg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
1.1 μg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
1.6 μg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
0.1 μg
(per 47 g edible portion)
Turban shell (baked)
0.1 μg
(per 47 g edible portion)
Turban shell (raw)
(0)
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
(0)
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
(0)
(per 140 g edible portion)
Turnip (leaves, boiled)
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