Vitamin B12 (Cyanocobalamin) Content of Foods
(Initial S) (71 - 80)
(0)
(per 150 g edible portion)
Shochu (otsu-rui)
8.4 μg
(per 40 g edible portion)
Short-necked clam (raw)
1.5 μg
(per 10 g edible portion)
Short-necked clam (tsukudani)
63.8 μg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
36.1 μg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
0.1 μg
(per 75 g edible portion)
Short cake
0 μg
(per 12 g edible portion)
Shortening
-
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
-
(per 18 g edible portion)
Shoyu, Soy sauce (saishikomi-shoyu)
-
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
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