Foods Low in Vitamin B12 (Cyanocobalamin) (1361st - 1380th) (per 100 g edible portion)
			
	- 
		Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
		
		
			
			1.3 μg
		 
- 
		Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
		
		
			
			1.3 μg
		 
- 
		Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
		
		
			
			1.3 μg
		 
- 
		Cattle, Beef, dairy fattened steer (inside round, lean, raw)
		
		
			
			1.3 μg
		 
- 
		Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
		
		
			
			1.3 μg
		 
- 
		Cattle, Imported beef (flank or short plate, lean and fat, raw)
		
		
			
			1.3 μg
		 
- 
		Cattle, Imported beef (outside round, lean and fat, raw)
		
		
			
			1.3 μg
		 
- 
		Cattle, Offal (large intestine, raw)
		
		
			
			1.3 μg
		 
- 
		Cattle, Beef product (corned beef, canned)
		
		
			
			1.3 μg
		 
- 
		Swine, Ham (boneless)
		
		
			
			1.3 μg
		 
- 
		Swine, Sausage (semi-dry)
		
		
			
			1.3 μg
		 
- 
		Natural cheese (camambert)
		
		
			
			1.3 μg
		 
- 
		Black scraper (raw)
		
		
			
			1.4 μg
		 
- 
		Red sea bream (cultured, raw)
		
		
			
			1.4 μg
		 
- 
		Pacific cod (salted fillet)
		
		
			
			1.4 μg
		 
- 
		Tuna, Canned product (flaked white meat in brine)
		
		
			
			1.4 μg
		 
- 
		Silver pomfret (raw)
		
		
			
			1.4 μg
		 
- 
		Cuttlefish (raw)
		
		
			
			1.4 μg
		 
- 
		Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
		
		
			
			1.4 μg
		 
- 
		Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
		
		
			
			1.4 μg