Foods Low in Vitamin B12 (Cyanocobalamin) (1361st - 1380th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
1.3 μg
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Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
1.3 μg
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Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
1.3 μg
-
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
1.3 μg
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Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
1.3 μg
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Cattle, Imported beef (flank or short plate, lean and fat, raw)
1.3 μg
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Cattle, Imported beef (outside round, lean and fat, raw)
1.3 μg
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Cattle, Offal (large intestine, raw)
1.3 μg
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Cattle, Beef product (corned beef, canned)
1.3 μg
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Swine, Ham (boneless)
1.3 μg
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Swine, Sausage (semi-dry)
1.3 μg
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Natural cheese (camambert)
1.3 μg
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Black scraper (raw)
1.4 μg
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Red sea bream (cultured, raw)
1.4 μg
-
Pacific cod (salted fillet)
1.4 μg
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Tuna, Canned product (flaked white meat in brine)
1.4 μg
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Silver pomfret (raw)
1.4 μg
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Cuttlefish (raw)
1.4 μg
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Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
1.4 μg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
1.4 μg