Foods Low in Vitamin B12 (Cyanocobalamin) (1341st - 1360th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
1.2 μg
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Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
1.2 μg
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Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
1.2 μg
-
Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
1.2 μg
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Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
1.2 μg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
1.2 μg
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Cattle, Imported beef (rib loin, lean and fat, raw)
1.2 μg
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Cattle, Veals (rib loin, without subcutaneous fat, raw)
1.2 μg
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Swine (roast pork)
1.2 μg
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Snapping turtle (meat, raw)
1.2 μg
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Sea lettuce (dried)
1.3 μg
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Japanese parrot fish (raw)
1.3 μg
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Filefish (raw)
1.3 μg
-
Kingklip (raw)
1.3 μg
-
Pacific cod (raw)
1.3 μg
-
Bastard halibut (cultured, raw)
1.3 μg
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Bluefin tuna (lean meat, raw)
1.3 μg
-
Turban shell (raw)
1.3 μg
-
Common octopus (raw)
1.3 μg
-
Sea urchin (raw gonads)
1.3 μg