Foods Low in Vitamin B12 (Cyanocobalamin) (61st - 80th) (per 100 g edible portion)
- Wakame (cut and dried)
- Wakame Blanched and salted (desalted)
- Wakame Stipe and center vein (blanched and salted,desalted)
- Wakame Fruit-bearing leave (raw)
- Fish paste product (kobumaki-kamaboko)
- Whale (sarashi-kujira)
- Hen's egg (white, raw)
- Hen's egg (white, boiled)
- Cream (vegetable fat)
- Whipping cream (vegetable fat)
- Coffee whitener (liquid, vegetable fat)
- Coffee whitener (powder, vegetable fat)
- Goat milk
- Margarin (soft type)
- Margarin (fat spread)
- Shortening
- Aniri-namayatsuhashi
- Uiro
- Uguisu-mochi
- Kashiwa-mochi