Foods High in Vitamin B12 (Cyanocobalamin) (521st - 540th) (per 100 g edible portion)
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Swine, Offal (stomach, boiled)
0.9 μg
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Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
0.9 μg
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Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
0.9 μg
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Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
0.9 μg
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Giant tiger shrimp (cultured, raw)
0.9 μg
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Hairtail (raw)
0.9 μg
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Dried shark fin
0.9 μg
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Hen's egg (tamagoyaki, dashimakitamago)
0.8 μg
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Hen's egg (tamagoyaki, atsuyakitamago)
0.8 μg
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Swine, Ham (chopped)
0.8 μg
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Cattle, Veal (inside round, without subcutaneous fat, raw)
0.8 μg
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Cattle, Imported beef (sirloin, lean, raw)
0.8 μg
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
0.8 μg
-
Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
0.8 μg
-
Fish paste product (yaki-chikuwa)
0.8 μg
-
Hake (raw)
0.8 μg
-
Soybean, Tofu-chikuwa (baked type)
0.8 μg
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Condensed whole milk, sweetened
0.7 μg
-
Chicken, Fowl meat (wing, with skin, raw)
0.7 μg
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Japanese quail (meat, with skin, raw)
0.7 μg