Foods High in Vitamin B12 (Cyanocobalamin) (261st - 280th) (per 100 g edible portion)
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Ray (raw)
3.7 μg
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Cattle, Offal (abomasum, boiled)
3.6 μg
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Atlantic salmon (cultured, baked)
3.6 μg
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Duck, wild (meat, without skin, raw)
3.5 μg
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Cattle, Beef product (beefjerky)
3.5 μg
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Sakura shrimp (niboshi)
3.5 μg
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Sandfish (namaboshi)
3.5 μg
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Japanese eel (cultured, raw)
3.5 μg
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Tile fish (baked)
3.5 μg
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Cheese whey powder
3.4 μg
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Yellowtail (young, cultured, raw)
3.4 μg
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Japanese argentine (raw)
3.4 μg
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Chinook salmon (raw)
3.4 μg
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Pink salmon (canned in brine)
3.4 μg
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Japanese quail's egg (boiled and canned in brine)
3.3 μg
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Squid, Processed product (ika-arare)
3.3 μg
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Flying fish (raw)
3.3 μg
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Japanese icefish (raw)
3.3 μg
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Brown sole (boiled)
3.3 μg
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Barracuda (baked)
3.3 μg