Foods High in Vitamin B12 (Cyanocobalamin) (181st - 200th) (per 100 g edible portion)
- Chum salmon (aramaki baked)
- Shirasuboshi (semi-dried)
- Atlantic horse mackerel (baked)
- Horse mackerel (hirakiboshi, raw)
- Antarctic krill (raw)
- Cattle, Offal (tongue, raw)
- King crab (canned in brine)
- Mackerel (saba-bushi)
- Rainbow trout (cultured in freshwater, raw)
- Chum salmon (canned in brine)
- Chum salmon (aramaki raw)
- Chum salmon (baked)
- Ayu sweetfish (cultured, baked)
- Chum salmon (raw)
- King crab (raw)
- Yellowfin tuna (raw)
- Yellowfin goby (kanroni)
- Three-line grunt (raw)
- Rainbow trout (cultured in sea, raw)
- Kawa-nori (dried)