Vitamin B12 (Cyanocobalamin) Content of Foods
(Initial C) (141 - 150)
7 μg
(per 207 g edible portion)
Chinook salmon (raw)
(0)
(per 23 g edible portion)
Chio tzu pastry
Tr
(per 24 g edible portion)
Chocolate biscuit
(0)
(per 5 g edible portion)
Chrysanthemum (kikunori)
(0)
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
(0)
(per 5 g edible portion)
Chrysanthemum (petals, raw)
6.6 μg
(per 105 g edible portion)
Chum salmon (aramaki baked)
7.2 μg
(per 120 g edible portion)
Chum salmon (aramaki raw)
14.2 μg
(per 30 g edible portion)
Chum salmon (ikura)
48.5 μg
(per 90 g edible portion)
Chum salmon (sujiko)
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