Vitamin B12 (Cyanocobalamin) Content of Foods
(841 - 850)
(0)
(per 160 g edible portion)
Qing gin cai (leaves, boiled)
(0)
(per 160 g edible portion)
Qing gin cai (leaves, raw)
(0)
(per 130 g edible portion)
Chicory (spears, raw)
(0)
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
(0)
(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
(0)
(per 180 g edible portion)
Red onion (bulb, raw)
(0)
(per 200 g edible portion)
Onion (bulb, boiled)
(0)
(per 200 g edible portion)
Onion (bulb, leached in water)
(0)
(per 200 g edible portion)
Onion (bulb, raw)
(0)
(per 5 g edible portion)
Bamboo shoot (shinachiku)
<
1
…
85
…
135
>
