Vitamin B12 (Cyanocobalamin) Content of Foods
(781 - 790)
(0)
(per 2100 g edible portion)
Chinese cabbage (head, raw)
(0)
(per 30 g edible portion)
Nozawana (pickles, seasoned)
(0)
(per 20 g edible portion)
Nozawana (salted pickles)
(0)
(per 100 g edible portion)
Konegi (leaves, raw)
(0)
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
(0)
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
(0)
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
(0)
(per 55 g edible portion)
Garlic (bulb, raw)
(0)
(per 100 g edible portion)
Mini-kyarotto (root, raw)
(0)
(per 430 g edible portion)
Kintoki (root without skin, boiled)
<
1
…
79
…
135
>
