Vitamin B12 (Cyanocobalamin) Content of Foods
(641 - 650)
(0)
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
(0)
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
(0)
(per 1500 g edible portion)
Pineapple (raw)
(0)
(per 30 g edible portion)
Date (dried)
(0)
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
(0)
(per 100 g edible portion)
European pears (canned in heavy syrup)
(0)
(per 335 g edible portion)
European pear (raw)
(0)
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
(0)
(per 350 g edible portion)
Japanese pear (raw)
(0)
(per 250 g edible portion)
Tangor (juice sacs, raw)
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1
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65
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135
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